Here's an old school science experiment for you. Take two frogs, two pans of water, and two burners. Now, let the first pan of water come to boil the try placing the first frog into boiling water. What happens? He will hop out very quickly, of course. Why ? Because he is not able to tolerance the sudden change in his environment, going from room temperature to the boiling water so quickly.
Now. take the second pot of water, set it on the burner and let it just get a little luke warm. Nowplace the second frog in the lukewarm water. Let the water continue to get hot. The frog will stay in the boiling water longer than the first one did. Why is that? Because the change wasn't as drastic so was able to get used to the change in temperature quicker.
Your personal life is much the same way. You may have reached a point in your life when you are ready for change and are willing to put forth the effort to make that change happen. But it's usually the sudden shifts in your "climate", the drastic upheavels, that let you know there's a problem and it's time to try something different.
The slower changes aren't as noticable, and is one reason why you are usually able to stay in a painful situation longer than you should. Like the second frog, you don't realize the water's getting hotter until it's boiling over.
When it comes to changing a situation you are in, pain is a great motivator. You finally see the warning signs when things get too rough to handle any longer. For instance, when do you usually realize that you need to go on a diet? When none of your clothes fit you any longer. Or when do you realize that you should quit smoking? When you can't walk a block without struggling for breath.
The only time most of us ever attempt self motivation is when the whole world is crashing downaround us. The biggest reason you don't like to change is because it can be very painful at times. But the truth is that change is even more painful when you choose to ignore it.
Change will happen, like it or not. Throughout your lifetime, you are going to experience different turning points and change is going to occur, whether for the better or worse, whether you want to admit it or not.
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